yoga class

YOGA with MIRA: Honey Flow & Deep Stretch

YOGA with MIRA

Asana | Music | Community
 
Join us for in-person, socially-distant yoga. Sign up for the series (sliding scale $40-$80 per series) or email me the day of to confirm space for to drop in. Send payment via Venmo @Mira-Shani to secure your spot! 
 
 
Mira Shani has taught yoga, meditation and Eastern philosophy since 2000. She started her studies of Buddhism at the Kopan Monastery in Nepal in 1999 and has studied deeply with some of the world’s most renowned contemporary yoga teachers. In 2003, she co-founded the Yoga Studies Institute, an organization devoted to locating and translating ancient scriptures and ensuring their authentic transmission in the West. Since then she has taught in Taiwan, Japan, Israel, China, Russia, and Mexico and throughout the United states. Mira is an E-RYT 500 and YACEP-credentialed teacher in the Yoga Alliance, signifying that she is credentialed at the highest level as an expert teacher, continuing education provider, and a practitioner of Therapeutic Yoga.

YOGA with MIRA: Honey Flow & Deep Stretch

YOGA with MIRA

Asana | Music | Community
 
Join us for in-person, socially-distant yoga. Sign up for the series (sliding scale $40-$80 per series) or email me the day of to confirm space for to drop in. Send payment via Venmo @Mira-Shani to secure your spot! 
 
 
Mira Shani has taught yoga, meditation and Eastern philosophy since 2000. She started her studies of Buddhism at the Kopan Monastery in Nepal in 1999 and has studied deeply with some of the world’s most renowned contemporary yoga teachers. In 2003, she co-founded the Yoga Studies Institute, an organization devoted to locating and translating ancient scriptures and ensuring their authentic transmission in the West. Since then she has taught in Taiwan, Japan, Israel, China, Russia, and Mexico and throughout the United states. Mira is an E-RYT 500 and YACEP-credentialed teacher in the Yoga Alliance, signifying that she is credentialed at the highest level as an expert teacher, continuing education provider, and a practitioner of Therapeutic Yoga.

YOGA with MIRA: Honey Flow & Deep Stretch

YOGA with MIRA

Asana | Music | Community
 
Join us for in-person, socially-distant yoga. Sign up for the series (sliding scale $40-$80 per series) or email me the day of to confirm space for to drop in. Send payment via Venmo @Mira-Shani to secure your spot! 
 
 
Mira Shani has taught yoga, meditation and Eastern philosophy since 2000. She started her studies of Buddhism at the Kopan Monastery in Nepal in 1999 and has studied deeply with some of the world’s most renowned contemporary yoga teachers. In 2003, she co-founded the Yoga Studies Institute, an organization devoted to locating and translating ancient scriptures and ensuring their authentic transmission in the West. Since then she has taught in Taiwan, Japan, Israel, China, Russia, and Mexico and throughout the United states. Mira is an E-RYT 500 and YACEP-credentialed teacher in the Yoga Alliance, signifying that she is credentialed at the highest level as an expert teacher, continuing education provider, and a practitioner of Therapeutic Yoga.

FREE Yoga @ Durham Central Park

Join Midtown Yoga at the Pavilion at Durham Central Park for a socially-distant yoga class. Stay for complimentary coffee from Liturgy Beverage after class! Bring your own mat, reserve your space.

FREE