Pound Unplugged Community Fitness Class

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October 1 @ 10:00 am - 11:00 am
Join Jewish for Good as we bring our Group Exercise classes to Durham Central Park this fall.
SUNDAY OCTOBER 1, 10-11AM
POUND UNPLUGGED with AMANDA
POUND UNPLUGGED is a 30-minute class that balances focused, high-intensity exercises with restorative movements, rhythmic breathing and meditation. Quick, efficient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental, physical and emotional
All classes are free and open to the public. Bring your friends!
Jewish for Good will be hosting another community fitness class on Sunday November 5 from 10-11am